تأثیر شناخت درمانی مبتنی بر ذهن‌آگاهی بر توانایی کنترل وزن، رضایت از تصویر بدنی و رضایت از زندگی در زنان مبتلا به چاقی شهر اصفهان

دانش و پژوهش در روان شناسی کاربردی

مقاله 2، دوره 21، شماره 3 - شماره پیاپی 81، آبان 1399، صفحه 14-24   

نوع مقاله: مقاله پژوهشی

شناسه دیجیتال (DOI): 10.30486/jsrp.2020.555651.1043

نویسندگان

منصوره شمسی سولاری¹؛ حسین مولوی^{* 2}

¹کارشناس ارشد روان‌شناسی بالینی، واحد خمینی‌شهر، دانشگاه آزاد اسلامی واحد خمینی‌شهر، اصفهان، ایران.

²استاد گروه روان‌شناسی، دانشگاه اصفهان، اصفهان، ایران.

چکیده

هدف این پژوهش، بررسی اثربخشی شناخت درمانی مبتنی بر ذهن‌آگاهی بر توانایی کنترل وزن، رضایت از تصویر بدنی و رضایت از زندگی در زنان مبتلا به چاقی در شهر اصفهان بود. طرح پژوهش نیمه‌آزمایشی از نوع پیش‌آزمون- پس‌آزمون با گروه کنترل بود. جامعۀ آماری پژوهش شامل همۀ زنان مبتلا به چاقی شهر اصفهان در بهار سال 1396 بود که با استفاده از شاخص تودۀ بدنی (BMI) بالاتر از 25 شناسایی شدند. سپس 30 نفر از آنها به‌صورت تصادفی انتخاب و در دو گروه آزمایش و کنترل به‌صورت تصادفی گمارده شدند (هر گروه 15 نفر) و گروه آزمایش تحت مداخله قرار گرفت. در پیش‌آزمون و پس‌آزمون، پرسشنامه‌های رضایت از زندگی (SWLS) (Diener, Emmons, Larsen & Griffin, 1985)، نگرش فرد در مورد تصویر بدنی (MBSRQ) (Cash, Winstead & Janda, 1986) و شاخص محاسبۀ تودۀ بدنی (BMI) استفاده شد. داده‌ها با استفاده از تحلیل کوواریانس، مورد تجزیه‌وتحلیل قرار گرفتند. نتایج نشان داد که شناخت درمانی مبتنی بر ذهن‌آگاهی برای گروه آزمایش معنادار است و بر رضایت از تصویر بدنی، رضایت از زندگی و توانایی کنترل وزن زنان مبتلا به چاقی مؤثر است (001/0>P).

کلیدواژه‌ها

شناخت درمانی مبتنی بر ذهن‌آگاهی؛ رضایت از تصویر بدنی؛ رضایت از زندگی؛ زنان چاق

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