مقایسه تأثیر آموزش راهبردهای فراشناختی و مدیریت زمان بر اضطراب امتحان و خودکارآمدی تحصیلی در دانش‌آموزان دختر دوره دوم متوسطه

دانش و پژوهش در روان شناسی کاربردی

مقاله 7، دوره 22، شماره 3 - شماره پیاپی 84، آذر 1400، صفحه 83-96   

نوع مقاله: مقاله پژوهشی

شناسه دیجیتال (DOI): 10.30486/jsrp.2020.1884950.2192

نویسندگان

لیلا شعاعی؛ علیرضا حیدرئی^* ؛ سعید بختیارپور؛ پرویز عسگری

گروه روان‌شناسی، واحد اهواز، دانشگاه آزاد اسلامی، اهواز، ایران

چکیده

هدف این پژوهش، مقایسۀ تأثیر آموزش راهبردهای فراشناختی و مدیریت زمان بر اضطراب امتحان و خودکارآمدی تحصیلی در دانش‌آموزان دختر دوم متوسطه بود. جامعۀ آماری پژوهش شامل کلیۀ دانش‌آموزان دختر دورۀ دوم متوسطه شهر بهبهان در سال تحصیلی 98-1397بودند که با استفاده از روش نمونه‌گیری هدفمند، 45 نفر از آنان انتخاب و به صورت تصادفی در دو گروه آزمایشی و یک گروه کنترل (هر گروه 15 دانش‌آموز) قرار گرفتند. برای گردآوری اطلاعات از پرسشنامۀ اضطراب امتحان (Spielberger, Gonzalez, Taylor, Algaze & Anton, 1978)و خودکارآمدی تحصیلی (Jing & Morgan, 1999) استفاده شد. روش پژوهش از نوع آزمایشی با طرح پیش‌آزمون- پس‌آزمون با گروه کنترل بود. گروه‌های آزمایشی تحت آموزش راهبردهای فراشناختی (6 جلسۀ 90 دقیقه‌ای) و مدیریت زمان (7 جلسۀ 60 دقیقه‌ای) قرار گرفتند؛ اما گروه کنترل هیچ‌گونه مداخله­ای دریافت نکردند. داده‌ها با استفاده از آزمون آماری تحلیل کوواریانس مورد تجزیه و تحلیل قرار گرفتند. نتایج پژوهش نشان داد که هر دو آموزش راهبردهای فراشناختی و مدیریت زمان، بر کاهش اضطراب امتحان و خودکارآمدی تحصیلی دانش‌آموزان اثربخش بودند(01/0p<). همچنین نتایج نشان داد، آموزش راهبردهای فراشناختی نسبت به مدیریت زمان، دارای تأثیر بیشتری بر کاهش اضطراب امتحان و افزایش خودکارآمدی تحصیلی دانش‌آموزان بود (01/0p<). می‌توان از آموزش راهبردهای فراشناختی در کاهش اضطراب امتحان و افزایش خودکارآمدی تحصیلی در دانش‌آموزان بهره گرفت.

کلیدواژه‌ها

راهبردهای فراشناختی؛ مدیریت زمان؛ اضطراب امتحان؛ خودکارآمدی تحصیلی

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