Monitoring of the Pre-season Preparatory Training by the Mood Profile and Physical Performance in the Male Soccer Players

Researchers in Sport Science Quarterly

مقاله 1، دوره 2، شماره 2، مرداد 2011، صفحه 1-7   

نویسندگان

P Beykzade¹؛ P Farzanegi²؛ H Beykzade¹؛ R Babaee¹؛ R Robati³؛ M Jourkesh⁴؛ M Zeki Ozkol⁵

¹Department of Exercise Physiology, Central Tehran Branch, Islamic Azad University, Tehran, Iran

²Department of Exercise Physiology, Sari Branch, Islamic Azad University, Sari, Iran

³Department of Biochemistry, Fars Science and Research Branch, Islamic Azad University, Fars, Iran

⁴Department of Physical Education & Sports Science, Shabestar Branch, Islamic Azad Uiversity, Shabestar, Iran

⁵School of Physical Education and Sports, Ege University, Izmir, Turkey

چکیده

The aim of the present study was to monitor the pre-season preparatory training effectiveness by both the mood profile and physical performance. 15 male soccer players mean age 25±2.21 yr, height 180.27±2.58 cm, weight 81.13±5.49 kg and 5 years playing experience voluntary participated in this study. The program combined strength and endurance training, 4 weeks progressive training and the 5th week declining activity (taper period). Assessments of mood and physical performances at first week, end of 4 th and 5th weeks were performed. Variance of analysis with repeated measurements showed that the aerobic and anaerobic capacity did not change significantly after progressive training. But after taper period (the decline of training load) both indices increased significantly (p<0.05). However, the maximum strength, had significant increase during both the progressive training load and taper periods (p<0.05and p=0 .05 respectively). Four weeks progressive training load period; had insignificant effect on mood profile except for fatigue. After the taper period, fatigue and mood depression showed significant reduction compared to the beginning of the training period (p<0.05, p< 0.05 respectively). The overall results show that aerobic and anaerobic capacity compared to the reduction of training load is more sensitive than the time of progressive training load (p<0.05 for taper period and p>0.05 for time of progressive training load). Among the 6 mood factors, only fatigue and depression have been shown to be more sensitive to the change of training load.

کلیدواژه‌ها

Concurrent training؛ Mood؛ Physical performance