تأثیر روان‌درمانی مثبت (PPT) بر نشانه‌های افسردگی و عزت‌ نفس زنان چاق

دانش و پژوهش در روان شناسی کاربردی

دوره 24، شماره 3 - شماره پیاپی 93، آذر 1402، صفحه 50-59   

نوع مقاله: مقاله پژوهشی

شناسه دیجیتال (DOI): 10.30486/jsrp.2020.1870077.1859

نویسندگان

فاطمه سعادت بین جواهری^{* 1}؛ منصور حکیم جوادی²؛ رضا سلطانی شال³

¹کارشناس ارشد روانشناسی عمومی، دانشکده ادبیات و علوم انسانی، دانشگاه گیلان، رشت، ایران

²دانشیار، دانشکده ادبیات و علوم انسانی، دانشگاه گیلان، رشت، ایران

³استادیار، دانشکده ادبیات و علوم انسانی، دانشگاه گیلان، رشت، ایران

چکیده

چاقی به عنوان یک بیماری همه­گیر یکی از علل اصلی بروز اختلالات روانشناختی در افراد چاق است. بنابراین  هدف این پژوهش بررسی اثربخشی روان­درمانی مثبت بر کاهش نشانه­های افسردگی و افزایش عزت­نفس زنان چاق بود. بدین منظور از طرح چند خط پایه چندگانه با دوره پیگیری استفاده­شد. برای انجام پژوهش ابتدا از بین افراد متقاضی که در پی اطلاعیه­ای در فضای مجازی مبنی بر برگزاری جلسات رواندرمانی مثبت جهت کاهش آسیب­های روانشناختی ناشی از چاقی تماس گرفته­بودند 4 نفر که دارای نشانه­های افسردگی و عزت­نفس پایین بودند انتخاب شدند، که درنهایت 3 شرکت­کننده تا انتها همکاری نموند. ابتدا برای هرکدام از شرکت­کنندگان به صورت تصادفی بین 2 تا 4 جلسه خط پایه برگزار شد. ارزیابی­ها با استفاده از پرسشنامه­های افسردگی ) (Goldberg,1972 و عزت­نفس ( (Cooper Smith, 1967، جلسات مداخله و مرحله پیگیری انجام گرفت. داده­ها به کمک تحلیل دیداری، رسم نمودار، شاخص آمار توصیفی ومحاسبه درصد بهبودی ارایه گردید. نتایج نشان داد روان­درمانی مثبت در کاهش نشانه­های افسردگی و افزایش عزت­نفس زنان چاق مؤثر بوده. مداخلات ­روان­درمانی­ مثبت می­تواند افکار­مثبت را جایگزین افکار­منفی در افراد­ چاق نماید که ­این ­امر موجب بهبود افسردگی و افزایش­عزت­نفس در ­آنها می­شود. همچنین نتایج پیگیری یک­دوره پیگیری سه­ماهه نشان­داد رواندرمانی­مثبت بر افسردگی همچنان برقرار­است درحالی­که نمرات عزت­نفس شرکت­کنندگان کاهش یافته­بود.

کلیدواژه‌ها

روان‌درمانی مثبت‌؛ افسردگی؛ عزت نفس؛ چاقی

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